How My Dogs Help When Anxiety Keeps Me Home
There are days when the idea of leaving the house feels like attempting to scale…
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How My Dogs Help Me Breathe: Finding Calm in the Chaos 🐾
Anxiety has a way of sneaking into my chest, making my mind race, and convincing…
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2025 Summer Staycation
My husband was out of town this week and I was off of work. A…
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Anxiety Medication Update
About two months ago I started on anxiety medication after being off of it for…
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My Anxiety Journey
For as long as I can remember, I have had anxiety. Even as a kid….
